This interactive session explains the neuroscience of stress and how stressors impact one’s ability to cope with stress. In this presentation, learn practices that help build resilience and self-awareness and improve your capacity to build relationships.
Featured speaker Gill McClean, Director of Professional Development at Pure Edge, Inc., regularly trains and hosts webinars across the country on self-care and integrating health and wellness best practices. She regularly presents at conferences to share best practices for managing stress.
